DVD : The Pit Workout

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The Pit Workout
starring: John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt
directed by: John Hackleman

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List Price: $19.98

Amazon.com's Price: $17.49

You Save: $2.49 (12%)
Prices subject to change.

Used Price: $8.67

Availability: Usually ships in 24 hours

Average Rating: out of 5 stars

Editorial Review:

Product Description:
Combine Mixed Martial Arts with proven modern day training techniques, and your result is The Pit Workout. Join world-renowned, 10th degree black belt and professional trainer John Hackleman, RN (AKA;The Pitmaster) as he leads you through three workouts that will literally kick and punch you into the best shape of your life. The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, result oriented techniques. The Pit Workout is a dynamic, three-day per week workout program designed to build speed, power and endurance. Each one-hour program includes full body conditioning while targeting specific muscle groups. Be ready to work hard, sweat and have fun while building endurance, flexibility, strength, speed and power.

Related Items:

Features:

Pit Workout One: Emphasizes the upper body with specialized push-ups and punch combinations.
Pit Workout Two: Works the lower body through squats, lunges and kick combinations.
Pit Workout Three: Combines both workouts in an intense full-body routine.
Bonus Features: Punching & Kicking Techniques, Stretching, and Handwraps.
Officially Licensed

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Team Marketing
EAN: 0730475952039
Format: Color, Dolby, DVD, Full Screen, NTSC
Item Dimensions: 001000
Label: MMA Roots
Languages: EnglishOriginal Language
Manufacturer: MMA Roots
MPN: DV95203
Number Of Items: 1
Publisher: MMA Roots
Region Code: 1
Release Date: July 11, 2006
Running Time: 180 minutes
Studio: MMA Roots

Customer Reviews

Intense Workout...Recomend it to anyone.
This has to be one of the most intense workouts Ive ever done. It teaches you how to fight while also giving you a Great workout. Great for anybody who want's to get in shape. For the price it's one of the best workout DVD's you can find. And plus you don't even need anything else besides your body to workout with.

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