Books : Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
by: Doug Werner, Alan Lachica

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List Price: $11.95

Amazon.com's Price: $9.56

You Save: $2.39 (20%)
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Used Price: $2.89

Availability: Usually ships in 24 hours

Average Rating: out of 5 stars

Editorial Review:

Product Description:
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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Features:

ISBN13: 9781884654022
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Binding: Paperback
Dewey Decimal Number: 796.83
EAN: 9781884654022
ISBN: 1884654029
Label: Tracks Publishing
Manufacturer: Tracks Publishing
Number Of Items: 1
Number Of Pages: 224
Publication Date: October 01, 2000
Publisher: Tracks Publishing
Studio: Tracks Publishing

Customer Reviews

Excellent boxing book

Though this book is theoretically about how to use boxing to get fit, what it really is is a fantastic guide to solo or partner training. The first chapter reviews the basic training equipment needed, even offering a probable price list, before moving on to a chapter on basic stance, footwork, and head movement. The next two chapters are on basic offense and defense, and include info on combination building and how to use the heavy bag for building defence. The next section is on the various drills ... Read More

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