Product DescriptionDo you think that healthy food couldn't possibly taste good? Does the idea of 'eating healthy' conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well. Related Items:
Binding: Hardcover Dewey Decimal Number: 641.5 EAN: 9781600850219 Format: Illustrated ISBN: 1600850219 Label: Taunton Manufacturer: Taunton Number Of Items: 1 Number Of Pages: 320 Publication Date: January 15, 2008 Publisher: Taunton Release Date: January 15, 2008 Sales Rank: 168 Studio: Taunton
Customer Reviews
Great Value
This is a great companion to the Small Changes Big Results book. If you're looking for a variety of recipes that are good for you (not the same old salads and grilled meat), this is the book for you. Nothing seems impossible to make in this cookbook.
Animation DVD
Columbia Pictures
