Product Description: The Ultimate Guide to Weight Training for Boxing is a must have for any competitive boxer looking to accelerate his or her skills. Complete with year round workout programs that are designed to target boxing specific muscles.
Descriptions and photographs of nearly 100 exercises
Used by top boxers worldwide
Perfect for boxers of all ages and skill levels
Includes links to free record-keeping charts
Binding: Paperback Brand: Ringside Dewey Decimal Number: 796 EAN: 9781932549461 Edition: 2 Rev Exp ISBN: 1932549463 Label: Sportsworkout.com Manufacturer: Sportsworkout.com Number Of Items: 1 Number Of Pages: 176 Publication Date: April 01, 2006 Publisher: Sportsworkout.com Studio: Sportsworkout.com
Customer Reviews
Maybe Not The Ultimate Guide, But A Darn Good One Anyhow
Even though I disagree totally with the title, "Ultimate Guide," I do have to admit that the contents of this book are right on the money and very specific to the sport of boxing. Although all of the exercises and stretches demonstrated in this book can be found in pretty much any good book on weight training and/or stretching, it is the specific focus of this book that makes it so unique. In other words, it is not the individual exercises in this book that make it such a great resource, but the ... Read More
Animation DVD
Columbia Pictures
